Hi, my name is Susie. This blog is about my decision to get healthy...again...and what I've done differently this time. I was "chunky" as a child, then overweight all the way through high school.
As an adult I've managed to lose a significant amount of weight several
times over the years, but was never able to keep it off. That doesn't
do much for one's self esteem!
This time I've made life style
changes...major changes. And, this time I did my homework. A lot of
research. A lot of reading. Asking friends what has worked for them.
So many friends and family have asked me why I made these changes and
(especially) how I did it. Then, one of my friends told me that I
should write about.
So, here I am!