In one of my earlier blog post's I talked about The Doctor's Diet, a book written by Dr. Travis Stork. It's chock full of information about health and nutrition. Maybe I shouldn't tell you this. But, I don't lend out my copy of the book to anyone. Maybe that's a bit selfish, but I want to be able to refer to the book at any time. Sorry. It's mine.
I haven't yet bought The Doctor's Diet Cookbook, by the same author. But I got the chance to borrow it from a co-worker last winter. The recipe I'm sharing today, is from that cookbook.
"Not Just Chicken" Chicken Soup (I just call it Chicken Veggie Soup)
Here's a pic of the batch I made today.
I've tried to determine the best way to share this recipe, since I don't have a link to the recipe. Since it's in a cookbook, it isn't posted online. I typed up the recipe in MS Word, then scanned it to convert it to a .jpeg file. So. Here it is. I don't know what size it will print or how clear the print will be.
Give it a try, then please let me know in the comments...or email me through the "contact me" area in the blog sidebar. I'll figure out something else if this isn't working well.
This soup reheats so well. In fact, I think it's tastier the day after I make it. The seasonings and flavors have time to blend and get, well...yummier.
This soup is one of my go-to work lunches. I enjoy having a hot lunch at work and it feels like comfort food, without the guilt. Low-fat, low sodium and full of vegetables, chicken and whole grain.
I hope you'll give this recipe a try. If you do, please let me know what you think of it.
Later!
